I’m offering advice and consultation for various health problems, such as those indicated below:

  • Gastrointestinal trac diseases (GI), such as digestive diseases, indigestion, acid reflux, stomach inflammation, stomach ulcer, gas and bloating as well as constipation, irritable bowel syndrome (IBS) and haemorrhoids.
  • Upper and lower respiratory diseases, such as throat infection, airways infection and lung infection as well as cough and shortness of breath.
  • Kidney and bladder infection, and painful urination.
  • Cardiovascular disease such as high LDL cholesterol levels, high triglycerides level, and high or low blood pressure.
  • Type 2 diabetes and its causes
  • Migraine and headaches as well as other body pain, such as back pain, neck pain, and muscle pain.
  • Insomnia and sleep disorders.
  • Weakness, fatigue and exhaustion.
  • Overweight and Obesity.
  • As well as many other health related problems.
  • I use the following therapies to help you manage most of your illnesses without using medications.
  • Healthy lifestyle therapy
  • Nutritional and diet therapy
  • Talk therapy
  • Psychotherapy
  • Exercise therapy
  • Water and colon therapy
  • Herbal therapy (the use of herbal medicine for many health problems)
  • Counselling therapy
  • Vitamin therapy
  • Cause and effect therapy
  • All treatment is done naturally without the use of chemical drugs.

Attention, I do not want to treat pregnant women, small children and also emergency patients. Theses patients are advised to have contact with their family doctors rather than contact me for help.

Note: Although the correct use of herbal medicine is safe, but excessive and wrong use of herbal medicine can lead to side effects. For this reason, I recommend that you do not take herbal medicine on your own without the approval of a qualified naturopathic doctor.

In addition, I advise you that never take herbal medicine at the same time as conventional medicine because it will cause interference. Before taking any herbal medicine, you should consult your family doctor and say that you want to use herbal medicine to solve your problem.

My advice and treatment is based on “Naturopathic Medicine; Naturopathic Medicine is a system of medicine that uses “Natural Remedies” to help the body heal itself. It embraces many therapies, including the use of herbal medicine, Nutritional and diet therapy, massage therapy, acupuncture therapy, exercise therapy, healthy lifestyle and counselling etc.

Naturopathic is a holistic system, meaning that Naturopathic doctors strive to find the cause of disease by understanding the body, mind, and spirit of the person. A Naturopathic Physician is educated in all of the same basic sciences as a Medical Physician, but Naturopathic physician also studies holistic and nontoxic approaches to therapy with a strong emphasis on disease prevention, healthy lifestyle, healthy and balanced diet, exercise, managing stress levels and optimising wellness.

So, my aim of offering advice will be to prevent illness through stress reduction and changes to diet and lifestyle, courage individuals to do exercise on daily basis, avoid eating unhealthy diet, (especially sugary and saturated fatty foods, refined and processed foods),  educate individuals to look after their own health and the health of their family, minimising symptoms of any illness, supporting their bodies capacities to heal, and balancing their bodies so that illness is less likely to occur in the future. A range of therapies are used to support the individuals to mange their day-to-days lives without being dependent on toxic drug treatments.

I advise you to eat more plant-based foods such as various fruits and vegetables. Consume more whole grains and complex carbohydrates because whole grains and complex carbohydrates release their energy gradually so, they are very beneficial for those individuals who have diabetes, their sugar level will be managed much better by consuming complex carbohydrates. Plant-based foods have a lot fibres, they can help you not to get constipated. They also have enough minerals and vitamins which are very essential for your health.  Consume healthy unsaturated fat and monounsaturated fat rather than trans and saturated fats.

Drink enough pure water because drinking as much as you need removes toxins from the body, prevents kidney and bladder infections, as well as constipation.

Avoid eating refined foods and simple carbohydrates as much as you can because these foods have been processed, nutrients and fibres are removed. Other ingredients such as sugars, sweeteners, salts, and preservatives are added. Bad/simple carbohydrates include sugars and refined grains that have been removed almost all fibre, and nutrients such as white bread, white pasta, white rice, white flour, pizza dough, pastries, sweet desserts and many breakfast cereals as well as crisps, cakes, and backed goods.

These foods release their sugars quicker after eating them so, diabetic individuals will suffer a lot if they keep consuming them on daily basis because their blood sugar levels go up quickly after meals. High levels of sugars in their blood streams can harm their kidneys, sights, arteries and hearts.

Avoid eating too much saturated and fatty foods because they can cause problems for your heart and circulatory system in the long run.

Avoid consuming too much caffeine because long term consumption can cause digestive problems, muscle contractions, high blood pressure, osteoporosis, and sleep disorders.

Avoid smoking and taking any kind of drugs because in the long run it will make you suffer from various types of cancer as well as other diseases.

I advise you to get rest as much as your body needs and also to sleep enough to get rid of all the fatigue of physical and mental work. In case of accumulation of physical and mental fatigue, it can lead to physical and mental exhaustion and premature aging as well as various diseases in the long run.

I advise you that you manage your mental issues properly, try not to involve yourself in internal tension. The duty of each one of us is to work as hard as we can to meet our expenses, but after the fever and efforts, we should feel satisfied with whatever we get and thank God for the success of obtaining a legitimate sustenance.

On the other hand, Greediness and dissatisfaction can lead to worries and mental stress, and have no benefits for you. According to rational reasons, instead of being dissatisfied, it is better to be satisfied with what you have. When you are satisfied with whatever you have, this way, you can reduce your worries and anxieties, this in turn gives you peace of mind.

Why are all kinds of diseases growing? The short answer is because unhealthy lifestyle, unhealthy diet, inactivity and lack of management of mental affairs in the long term can cause countless diseases.

For example, millions of individuals around the word are smoking cigarettes, drinking alcohol, using recreational drugs, consuming too much caffeins. Millions of people have sedentary lives; not moving/exercising enough to meet their bodies needs. People eat too much sugary and fatty foods; not eating enough fruits and vegetables and whole grains.

People eat less whole grain-based foods; consuming more refined and processed foods; junk foods and readymade foods. Some people overwork and not getting rest and enough sleep to recover from their physical and mental exhaustions. Millions of people either don’t know or don’t care about how to manage their anxieties and stress levels on daily basis. So, these issues can produce countless health problems in long run.

I’m a Naturopathic Medicine Doctor. I have done my under graduate and postgraduate qualifications in mixture of medical science and alternative medicines, and my doctorate degree in Natural Medicine). If anyone wants get countless health benefits form my beneficial advice about any health issue, please contact me and book an appointment with me by sending me your request form by email/WhatsApp.

Many thanks

Everyone is informed that all the information about health and wellness on the Aria wellness clinic website is only a general guideline, so you are requested to never use the mentioned information as a substitute for taking medications or refraining from going to your General Practitioner (GP) for your treatments.

Attention:

The information on the Aria Wellness Clinic is just for reading, copping and reproducing is strictly prohibited.

Thanks for your understanding!